Group Classes

Real Food, Real Learning, Real Support 

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RESTART YOUR HEALTH IN JUST 5 WEEKS

Ready for real results?

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, theprogram focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.

Please contact Ann for more information on the next RESTART class! 

 

The cost is $275 per person.  

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WHAT YOU WILL LEARN

The support & education you need!

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!

WHAT YOU WILL EXPERIENCE

So many benefits!

Excellent! Inspiring! Eye Opening! Life Changing!
These are some of the words that RESTART® participants have used to describe their experiences with this program. The RESTART® Program is a five week class led by a qualified Holistic Nutrition Professional. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle. It’s truly an empowering combination!

WHAT PEOPLE ARE SAYING

Jim

"Loved learning so much about foods and cooking healthier and better choices. The RESTART®  program helped to improve my digestion and bowel movements are 100% normal now. I no longer crave sugar."

Jenna

I found the Restart class to be life changing! Not only does Ann commit to do it with you, she meets weekly with the group to teach and motivate and support you for the 21 day sugar detox. She is a fountain of knowledge and answers your questions with care. She is passionate about your health!! I found taking her class to be integral in my successful completion of the sugar detox!

Ashley

"I found the information in the RESTART® program provided in depth valuable information about what effects food has on my body. It gave me a sense of control over my health."